When was the last time you felt emotionally grounded, creative, sexually desirable, energetic, and bursting with passion for life? This vivacity you felt was likely when your sacral chakra was in complete harmonious balance. People with balanced sacral chakras radiate warmth, playfulness, and good humor. Unfortunately, many experiences in life can lead to blocked sacral chakras.
How to heal your sacral chakra to up your creative juices | Well+Good
The sacral chakra, also knowns as the second chakra, is located two inches below your belly button and is represented by the color orange. Each chakra, she adds, also vibrates at a particular frequency that impacts certain parts of the body. There are many things you can do to heal your chakras. Below, Poon shares some specific sacral chakra healing practices, plus symptoms to help you determine whether your sacral needs some healing. There are many signs you can look out for. The first step towards healing your sacral chakra is to simply acknowledge that your physical and energetic body needs support. The sacral chakra is connected to the element of water so nourishing your body, inside and out, with some H20 will do your sacral some good.
The Sacral Chakra is the second chakra and is known to be the center of pleasure, enjoyment and creativity. The color associated with the second chakra is orange, which stands for warmth and emotion. Chakras can be described as meeting points of energy channels through which energy flows. Healing is needed when the chakra is either too open or blocked.
According to ancient Hindu, Jainist, and Buddhist healing practices, Chakras are the energy centers of the body. There are seven centers, each of which relates to a specific energy category and affects the flow of our spiritual life. Many clinicians find Chakra work to be helpful because of how it connects our physical and psychological experiences. If you explore Chakra work, you will most likely learn about the Sacral Chakra.